Coco's Banana Smoothie

Average rating of 5/5. (7 Ratings)
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Coco's Banana Smoothie

What you'll need

  • 1 frozen banana
  • ½ cup nonfat yogurt
  • ½ cup fresh orange juice
  • ¼ cup blueberries, washed

How to make it

  1. Combine all ingredients in a blender and blend until smooth.

Nutritional Information

Serving size: ¾ cup

Calories 124
Total Fat 0g
Total Carbohydrate 25g
Fiber 2g
Protein 5g
Carbohydrate Choice 1½

Disclaimer: The experiences and suggestions recounted in these articles are not intended as medical advice, and they are not necessarily the "typical" experiences of families with a child who has type 1 diabetes. These situations are unique to the families depicted. Families should check with their healthcare professionals regarding the treatment of type 1 diabetes and the frequency of blood glucose monitoring.