This bright salad takes no time to put together; it's super sweet and fresh tasting, and requires far less kale than you would need if cooking it. The crunchy nuts, salty parmesan cheese, and tangy lemon juice add wonderful flavor to this powerful antioxi
Having trouble getting your kids to eat green foods? Chef Helen Cavallo shares her recipe for this surprisingly refreshing and sweet kale smoothie.
Filled with deep green kale (of the I-bought-it-but-now-what? variety) and skin-on spuds, this is soup at its most delicious and nourishing best. And the bites of smoky sausage will appeal to even the smallest skeptics.
Kale Kids LOVE! Kid Friendly Kale Recipes
Garlic Lemon Kale Pasta
Sausage Kale Muffins
Baked Kale Chips
How to Make a Kale Smoothie Your Kids Will Love (That's Fresh with Helen Cavallo)
Portuguese Kale and Potato Soup
Chocolate Kale Protein Smoothie
Tahini Kale Chiffonade Stuffed Waffles
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