Peanut Butter, Banana, and Berry Salad

save
Average rating of 0/5. (0 Ratings)
My rating
  • I love it!
  • I like it a lot!
  • I like it.
  • Just okay.
  • Not for me.
Peanut Butter, Banana, and Berry Salad

A quick-to-mix peanut butter dressing makes the perfect complement to this whimsical combination of greens, bananas, and berries.

What you'll need

  • 2 medium bananas, sliced
  • 2 tablespoons lemon juice
  • 2 cups shredded romaine lettuce
  • 1 cup sliced strawberries or raspberries
  • 1/4 cup chopped peanuts
  • PEANUT BUTTER DRESSING
  • 2 tablespoons creamy peanut butter
  • 1 tablespoon honey
  • 1/2 cup low-fat vanilla or plain yogurt
  • 2 tablespoons orange juice

How to make it

  1. Combine all the dressing ingredients in a blender and process the mixture until smooth.

  2. In a small glass bowl, gently toss the banana slices in the lemon juice to keep the fruit from browning.

  3. Divide the lettuce among four serving dishes and then top it with the bananas and berries. Drizzle peanut dressing over each salad and garnish with chopped peanuts. Serves 4.
     

Nutritional Information

Per serving (1/4 of the recipe): 214 Calories • 7g Protein • 30g Carbohydrates • 10g Total Fat • 8mg Cholesterol • 2g Saturated Fat • 86mg Sodium

Use a Facebook account to add a comment, subject to Facebook's Terms of Service and Privacy Policy. Your Facebook name, profile photo and other personal information you make public on Facebook (e.g., school, work, current city, age) will appear with your comment. Learn More.
Most Popular on Facebook