Prince Phillip's Baked Potato Wedges

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Prince Phillip's Baked Potato Wedges

What you'll need

  • 2 tablespoons canola oil
  • 1 cup flour
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • ½ teaspoon celery salt
  • ½ teaspoon seasoning salt
  • 2 large eggs
  • 4 medium potatoes, scrubbed and rinsed but not peeled
  • Canola cooking spray

How to make it

  1. Heat the oven to 450°F. Coat a baking sheet with a tablespoon of canola oil.

  2. With a fork or whisk, mix the flour, garlic powder, salt, pepper, celery salt, and seasoning salt in a shallow dish and set aside. Crack the eggs into a small bowl and beat with a fork.

  3. Cut the potatoes into ½-inch-thick wedges. Dip each wedge into the beaten eggs, then the flour mixture, making sure it is well coated. Place the coated wedges on the prepared baking sheet and let them sit 10 to 15 minutes.

  4. Coat the tops of the potato wedges generously with canola cooking spray. Bake in the center of the oven until golden brown (15 to 18 minutes), flipping after 10 minutes.

Nutritional Information

Serving size: 12 wedges

Calories 261
Total Fat 8g
Total Carbohydrate 39g
Fiber 3g
Protein 8g
Carbohydrate Choice 2½

Disclaimer: The experiences and suggestions recounted in these articles are not intended as medical advice, and they are not necessarily the "typical" experiences of families with a child who has type 1 diabetes. These situations are unique to the families depicted. Families should check with their healthcare professionals regarding the treatment of type 1 diabetes and the frequency of blood glucose monitoring.